Professional Coaching

 Coaching is most effective when it's tailored to you. I take time to understand your preference and strengths using tools such as learning style quizzes and the Myers-Briggs Type Indicator (MBTI). This helps me adapt my approach so our sessions work in a way that feels natural and effective for you.
Our work together doesn't stop at the end of the session I'll encourage you to reflect and take action between meetings, using tools like the wheel of life to deepen your insight and progress. 

Accountability is an important part of the process. I'll support you in following through on your commitments and hold you accountable when actions are missed - because that is where real growth happens. 

Through our coaching sessions you can expect to; 

• Gain greater clarity on your goals and what is most important to you 
• Develop practical strategies to overcome challenges and move forwards
• Build confidence in your strengths and decision making 
• Increase resilience and adaptability in both work and life 
• create sustainable changes that align with your values 

Most of all you can expect a safe, supportive and focused space that helps you move from where you are now to where you want to be.